Probiotics have risen to popularity in recent years as an increasing number of people have realized the many benefits that the bacteria can have when it comes to gut health. In addition to relieving symptoms of digestive problems — e.g., cramps, bloating, gas, and stomach pain — probiotics have also been touted for their major benefits when it comes to immunity, skin health, and even feminine health, as women are especially prone to gut issues.
Found in dairy and fermented products like kimchi and kombucha, probiotics can also be incorporated into your daily routine through the use of supplements. From options with convenient form factors to those that give you the most bang for your buck, check out the products we love most.